Boot Camp is designed to optimize fitness through constantly changing functional movements. Boot Camp is in a group setting typically with 5-10 others helping motivate while the training can focus on your individual needs. You can expect a full-body workout, while the theme of the month may vary.
Barbells, Bands, and Kettlebells
Date and Time
Tuesday Jan 14, 2020
5:15 PM - 6:15 PM CST
Tuesday and Thursday 5:15-6:15pm
Location
Riverside Athletic Club
Fees/Admission
$29/Member or $49/ Non-Member or $7 drop in